Stretch Shortening Cycle Golf Swing. ssc plays an important role in the generation of power in an efficient golf swing, especially during the transition phase, where the body segments are changing direction sequentially and stretching the muscles and connective tissue around the joints. in this video we’re going to talk about a concept that really plays into every aspect of the swing when we’re talking about getting speed and getting power. if we can learn to fire our muscles faster using this “trick” technique, we can create massive lag and speed in our golf swing. How the stretch shortening cycle of your muscles can boost your speed. understanding the role that the muscles play in the golf swing is key to. All this means is when you have your muscle fibers, they’re kind of interlocked like this. The ssc is the rapid change from an eccentric to concentric. How this works in the forearms to add speed with your lag. I will show you how!!
from golf.com
ssc plays an important role in the generation of power in an efficient golf swing, especially during the transition phase, where the body segments are changing direction sequentially and stretching the muscles and connective tissue around the joints. if we can learn to fire our muscles faster using this “trick” technique, we can create massive lag and speed in our golf swing. How the stretch shortening cycle of your muscles can boost your speed. understanding the role that the muscles play in the golf swing is key to. in this video we’re going to talk about a concept that really plays into every aspect of the swing when we’re talking about getting speed and getting power. I will show you how!! The ssc is the rapid change from an eccentric to concentric. All this means is when you have your muscle fibers, they’re kind of interlocked like this. How this works in the forearms to add speed with your lag.
This is the most efficient way to shorten your golf swing
Stretch Shortening Cycle Golf Swing The ssc is the rapid change from an eccentric to concentric. How the stretch shortening cycle of your muscles can boost your speed. ssc plays an important role in the generation of power in an efficient golf swing, especially during the transition phase, where the body segments are changing direction sequentially and stretching the muscles and connective tissue around the joints. I will show you how!! How this works in the forearms to add speed with your lag. if we can learn to fire our muscles faster using this “trick” technique, we can create massive lag and speed in our golf swing. All this means is when you have your muscle fibers, they’re kind of interlocked like this. in this video we’re going to talk about a concept that really plays into every aspect of the swing when we’re talking about getting speed and getting power. understanding the role that the muscles play in the golf swing is key to. The ssc is the rapid change from an eccentric to concentric.
